Links

For general information about the Alexander Technique in the UK:

https://alexandertechnique.co.uk/

 

Some links to research studies and trials:

Four studies on the Alexander Technique and back pain:

https://alexandertechnique.co.uk/alexander-technique/back-pain

The Alexander Technique and knee pain:

https://alexandertechnique.co.uk/alexander-technique/osteoarthritis

 

Two links for the Alexander Technique and Parkinson's Disease: 

 

https://www.nice.org.uk/guidance/ng71/chapter/Recommendations#pharmacological-management-of-non-motor-symptoms

click on the link above and when the page opens, scroll down to paragraph 1.7.4

Randomized controlled trial of the Alexander Technique for idiopathic Parkinson’s disease

 

Mobility and balance:

https://alexandertechnique.co.uk/alexander-technique/movement-coordination

Summary of a research study:

Research into how postural tone can be improved by taking Alexander Technique lessons and training

Other research:

https://alexandertechnique.co.uk/alexander-technique/research

Books on the Alexander Technique:

http://www.mouritz.co.uk/

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