Links
For general information about the Alexander Technique in the UK:
https://alexandertechnique.co.uk/
Some links to research studies and trials:
Four studies on the Alexander Technique and back pain:
https://alexandertechnique.co.uk/alexander-technique/back-pain
The Alexander Technique and knee pain:
https://alexandertechnique.co.uk/alexander-technique/osteoarthritis
Two links for the Alexander Technique and Parkinson's Disease:
click on the link above and when the page opens, scroll down to paragraph 1.7.4
Randomized controlled trial of the Alexander Technique for idiopathic Parkinson’s disease
Mobility and balance:
https://alexandertechnique.co.uk/alexander-technique/movement-coordination
Summary of a research study:
Research into how postural tone can be improved by taking Alexander Technique lessons and training
Other research:
https://alexandertechnique.co.uk/alexander-technique/research
Books on the Alexander Technique:
